Schema Therapy: Healing Deep Emotional Patterns
When we start to recognize how schemas shape our perception of reality, the next step is learning how to change them. This is where Schema Therapy …
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Showing posts with the label psychologyShow all
Psychodynamic Approaches: Uncovering the Unconscious Patterns That Shape Us
From the first breath of modern psychology, one question has echoed through every theory of mind: Why do we keep repeating the same patterns, even …
Gestalt Therapy: The Art of Becoming Whole Again
Awareness and Presence — The Heart of Gestalt Practice When we think about personal growth, most of us imagine changing ourselves by fixing weakness…
The Man Who Reacts Is Led by the World And the One Who Doesn’t, Leads It
There’s an invisible war happening every day, not between nations or ideologies, but within the human mind. It's the battle between reaction an…
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Emotion-Focused Therapy (EFT): Healing Through the Language of Emotion
Every emotion tells a story, about needs unmet, wounds unhealed, and the self yearning to be understood. Emotion-Focused Therapy (EFT) invites us to …
Exploring The Series Dark Matter: Parallel Realities Through Psychology, Theory, and Consciousness
The series Dark Matter captivates audiences by exploring parallel realities and the consequences of choices that could lead to entirely different…
Everyone Is You Pushed Out: The Psychology of Projection and the Mirror of the Mind
This is the essence of Neville Goddard’s teaching: “Everyone is you pushed out.” It suggests that reality is not a collection of independent minds, …
The Psychology of Belief: Turning Thought into Experience
Our thoughts are not just fleeting mental events, they are powerful architects of our reality . From the fields of psychology and neuroscience to phi…
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