Gestalt Therapy: The Art of Becoming Whole Again
Awareness and Presence — The Heart of Gestalt Practice When we think about personal growth, most of us imagine changing ourselves by fixing weakness…
Awareness and Presence — The Heart of Gestalt Practice When we think about personal growth, most of us imagine changing ourselves by fixing weakness…
In a world overflowing with information, attention has become one of the most valuable forms of energy. What we choose to notice, think about, and em…
Have you ever noticed how your thoughts can completely change how you feel or act? Cognitive-Behavioral Theory (CBT) is a psychological framework …

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