How to Use the Law of Assumption to Transform Your Life



The Law of Assumption is a transformative principle popularized by Neville Goddard, which teaches that your assumptions—the beliefs you hold to be true—shape your reality. By deliberately choosing assumptions aligned with your desires, you can manifest the life you want. This guide breaks down the key steps to applying the Law of Assumption effectively.


1. Understand the Law of Assumption

At its core, the Law of Assumption states:

  • Your Reality Reflects Your Beliefs: The outer world is a mirror of your inner state. What you assume to be true—and persist in believing—manifests as your reality.

  • Assumptions Are Powerful: Whether conscious or unconscious, your assumptions influence your experiences, relationships, and circumstances.

  • You Are the Creator: By changing your assumptions, you take control of your life’s direction.


2. Define Your Desired State

Before applying the Law of Assumption, clarify what you want:

  • Be Specific: Write down your goals or desires in clear, positive terms.

  • Focus on the End Result: Think about the outcome, not the process. For example, if you desire financial abundance, focus on the feeling of being financially secure rather than how it will happen.


3. Assume Your Desire is Already Fulfilled

The key to using the Law of Assumption lies in embodying the feeling of your wish fulfilled:

  • Visualize Your Desired Reality: Close your eyes and vividly imagine yourself living the life you desire. Engage all your senses and feel the emotions of that experience.

  • Adopt the Mental State: Think, feel, and act as though your desire is already true. For example, if you want to manifest love, assume the mindset of someone who is deeply loved and cherished.

  • Repeat the Assumption: Reinforce your belief daily by affirming, visualizing, and feeling your desired reality.


4. Align Your Inner Dialogue

Your internal self-talk plays a crucial role in shaping your assumptions:

  • Monitor Your Thoughts: Notice when you’re dwelling on doubts or negative beliefs, and consciously replace them with empowering ones.

  • Use Affirmations: Create affirmations that support your desired state, such as “I am confident and successful” or “I am living my dream life.”

  • Avoid Contradictions: Ensure your inner dialogue aligns with your desired reality. For example, avoid thinking, “This will never happen,” as it contradicts your assumption.


5. Practice the State Akin to Sleep (SATS)

Neville Goddard emphasized the power of the "State Akin to Sleep" (SATS):

  • Relax Deeply: Enter a calm, meditative state, similar to the moments before falling asleep.

  • Visualize in SATS: Imagine your desired outcome as vividly and emotionally as possible. Feel the reality of your assumption.

  • Fall Asleep in the Feeling: Drift off to sleep while holding the feeling of your wish fulfilled. This impresses your assumption deeply onto your subconscious mind.


6. Persist with Faith

Persistence is essential when applying the Law of Assumption:

  • Stay Committed: Maintain your assumption regardless of external circumstances.

  • Ignore the "How": Focus on the end result, not the means by which it will occur. Trust that your subconscious mind will bring your desire to fruition.

  • Overcome Doubt: If negative thoughts arise, remind yourself of your creative power and reaffirm your desired assumption.


7. Detach and Trust

While persistence is key, so is detachment:

  • Let Go of Desperation: Avoid obsessing over your desire or constantly checking for results. This signals doubt.

  • Trust the Process: Have faith that your assumption is already true, and allow it to manifest naturally.

  • Live in Gratitude: Appreciate the present moment while maintaining the belief that your desired reality is unfolding.


Practical Example: Manifesting Financial Abundance

  1. Clarify Your Desire: Define what financial abundance means to you (e.g., earning a specific income or living debt-free).

  2. Assume the State: Visualize yourself enjoying the benefits of financial freedom. Feel gratitude and security.

  3. Reinforce the Belief: Use affirmations like “I am wealthy and prosperous” daily.

  4. Persist and Trust: Continue to feel and act as though financial abundance is your reality, even if circumstances suggest otherwise.


Final Thoughts

The Law of Assumption is a powerful tool for transformation when applied consistently and faithfully. By assuming your desired reality and persisting in that assumption, you align your inner state with the life you want to create. Remember, the key lies in feeling, faith, and persistence. Your assumptions shape your destiny—so choose them wisely and watch your life transform.

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